Ten down….many many more to go. Today is the 10th of December and I am officially down 10 pounds since I started this little thing called taking care of myself. Co-Workers are asking what my secret is but I don’t have one. I am just finally taking care of me. Making sure I have time to choose the right foods to get me through the day. Forcing myself to get out there and “do” things. Making sure I have time to be the fun Mom. I got out there and got active instead of dictating how to play a game. I was out there showing them (winning sometimes too). You know all those things that we should be doing but we often get too distracted to do. Shhh, I even got DaddyCool to dance with me in the kitchen while making breakfast. At first the kids thought we were crazy….then they couldn’t stop laughing. Go “be” a kid again, even if just for a little while. It does wonders. Promise
Love this. You are right. If only we all just remembered to be a kid again. :) Great advice!
ReplyDeleteThe hardest thing for me to do in regard to working out is just to start. If I promise myself all I have to do is 10 minutes I will usually do that and more. It helped me a lot to work on portion control and sugar control. I have never been able to out workout my sweet tooth.
ReplyDeleteAgree! Moderation and keep moving... Thanks Mark and Michelle!
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